This is such a hard time for us all the entire planet is in disbelief.
Trying to grapple with this virus this dystopian story that's life today.
I'm not saying we are doomed but have been put on pause.
Love is keeping me going my love for my children family and friends.
Its reminding me to keep breathing they need me we need each other.
Its reminding me that this is what people should have been doing all along.
Be kind ,help each other,call ask if they are doing alright, listen.
Poetry is keeping me sane writing it releases my stress.
Putting my fears out into the air they are expressed and gone.
Maybe no one will read my poems but I know how it helps me
Find your own something that gets out your stress.
Music the great mood changer the get up and dance now kind.
In those moments I just can't ,in go my headphones and I'm sane.
What ever kind of music reaches you play it loud let it calm.
Sing if you must let the melody and lyrics make you feel safe.
There are so many feelings from despair to hope out there.
People are afraid it's ok to just feel it it will pass.
Then sit and find your joy again it's ok to feel happy.
What ever helps at this time is what we have to do now.
I.
I.
